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26 | 27 | 28 | 29 | 30 | 31 | 1 |
2 9:30 am Strength & Mobility (HIIT) 5:30 pm Power Flow (online) 7:00 pm Warm Hatha (online) | 3 6:30 pm Yin Yang Flow (online) | | 5:30 pm Flow & Release (online)
| 12:15 pm Lunch Strength & Mobility (Circuit)
4:30 pm Flow to Stillness (online)
| 9:00 am Weekend Flow (online)
| 9:00 am Shoulders & Hips Unlocked
9:00 am Shoulders & Hips Unlocked (online)
11:00 am Hot Power Flow (online)
|
9:30 am Strength & Mobility (HIIT)
5:30 pm Power Flow (online)
7:00 pm Warm Hatha (online)
| 6:30 pm Yin Yang Flow (online)
| | 5:30 pm Flow & Release (online)
| 12:15 pm Lunch Strength & Mobility (Circuit)
4:30 pm Flow to Stillness (online)
| 9:00 am Weekend Flow (online)
| 9:00 am Shoulders & Hips Unlocked
9:00 am Shoulders & Hips Unlocked (online)
11:00 am Hot Power Flow (online)
|
9:30 am Strength & Mobility (HIIT)
| 6:30 pm Yin Yang Flow (online)
| | 5:30 pm Flow & Release (online)
| 12:15 pm Lunch Strength & Mobility (Circuit)
4:30 pm Flow to Stillness (online)
6:30 pm Restorative & Reiki Special class
| 9:00 am Weekend Flow (online)
| 9:00 am Shoulders & Hips Unlocked
9:00 am Shoulders & Hips Unlocked (online)
11:00 am Hot Power Flow (online)
|
9:30 am Strength & Mobility (HIIT)
5:30 pm Power Flow (online)
7:00 pm Warm Hatha (online)
| 6:30 pm Yin Yang Flow (online)
| | 5:30 pm Flow & Release (online)
| 12:15 pm Lunch Strength & Mobility (Circuit)
4:30 pm Flow to Stillness (online)
| 9:00 am Weekend Flow (online)
| 9:00 am Shoulders & Hips Unlocked
9:00 am Shoulders & Hips Unlocked (online)
11:00 am Hot Power Flow (online)
|