Side Door Studio Alliston

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Side Door Studio Alliston

Side Door Studio Alliston
Side Door Studio Alliston
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Questions? Please contact us at [email protected]. Thank you.
Core Flow Flow & Glow Vinyasa Flow & Glow Vinyasa (online) Flow to Stillness Flow to Stillness (online) Functional Strength Gentle Flow Hatha Vinyasa Hatha Yoga Hot Flow Hot Power Flow Hot Power Flow (online) Intro to Meditation Root & Rise: Yoga & Planting workshop Shoulders & Hips Unlocked Shoulders & Hips Unlocked (online) Strength & Mobility (Circuit) Strength & Mobility (HIIT) Therapeutic Yoga Warm Gentle Flow Warm Hatha Warm Hatha (online) Warm Restorative Weekend Flow Weekend Flow (online) Yin Yang Flow Yin Yang Flow (online) Yin Yoga- The Annex Room Corry Crystal Elizabeth Erin Galina Ginny Jackie Jai Chaitanya Das Laura Michael Tiffany

September 2026

October 2026
  1. Monday
  2. Tuesday
  3. Wednesday
  4. Thursday
  5. Friday
  6. Saturday
  7. Sunday
  1. 14 September 14 (Monday)

    1. 9:30 am

      Strength & Mobility (HIIT)

      Tiffany 1 hour

    2. 11:00 am

      Therapeutic Yoga

      Tiffany 1 hour

    3. 5:30 pm

      Flow & Glow Vinyasa

      Jackie 1 hour

    4. 5:30 pm

      Flow & Glow Vinyasa (online)

      Jackie 1 hour
      Online

    5. 7:00 pm

      Warm Hatha

      Michael 1 hour

    6. 7:00 pm

      Warm Hatha (online)

      Michael 1 hour
      Online
  2. 15 September 15 (Tuesday) Today

    1. 9:30 am

      Hatha Yoga

      Ginny 1 hour
      Online 16 spots left

    2. 9:30 am

      Hatha Yoga

      Ginny 1 hour
      10 spots left

    3. 6:30 pm

      Yin Yang Flow

      Jackie 1 hour
      8 spots left

    4. 6:30 pm

      Yin Yang Flow (online)

      Jackie 1 hour
      Online 16 spots left

    5. 8:00 pm

      Hatha Vinyasa

      Erin 1 hour
      15 spots left
  3. 16 September 16 (Wednesday)

    1. 9:30 am

      Flow & Glow Vinyasa

      Corry 1 hour
      14 spots left

    2. 5:30 pm

      Core Flow

      Corry 1 hour
      13 spots left

    3. 7:00 pm

      Gentle Flow

      Laura 1 hour
      14 spots left
  4. 17 September 17 (Thursday)

    1. 9:30 am

      Warm Gentle Flow

      Laura 1 hour
      14 spots left

    2. 11:00 am

      Hot Flow

      Laura 1 hour
      15 spots left

    3. 5:30 pm

      Functional Strength

      Galina 1 hour
      8 spots left

    4. 7:00 pm

      Warm Restorative

      Galina 1 hour
      13 spots left
  5. 18 September 18 (Friday)

    1. 8:30 am

      Yin Yoga- The Annex Room

      Elizabeth 1 hour
      3 spots left

    2. 9:45 am

      Strength & Mobility (Circuit)

      Galina 1 hour
      6 spots left

    3. 4:30 pm

      Flow to Stillness

      Elizabeth 1 hour 15 minutes
      9 spots left

    4. 4:30 pm

      Flow to Stillness (online)

      Elizabeth 1 hour 15 minutes
      Online
  6. 19 September 19 (Saturday)

    1. 9:00 am

      Weekend Flow

      Crystal 1 hour 15 minutes
      11 spots left

    2. 9:00 am

      Weekend Flow (online)

      Crystal 1 hour 15 minutes
      Online
  7. 20 September 20 (Sunday)

    1. 9:00 am

      Root & Rise: Yoga & Planting workshop

      Laura 1 hour 30 minutes
      11 spots left

    2. 9:00 am

      Shoulders & Hips Unlocked

      Galina 1 hour
      14 spots left

    3. 9:00 am

      Shoulders & Hips Unlocked (online)

      Galina 1 hour
      Online

    4. 11:00 am

      Hot Power Flow

      Galina 1 hour
      15 spots left

    5. 11:00 am

      Hot Power Flow (online)

      Galina 1 hour
      Online
  8. 21 September 21 (Monday)

    1. 9:30 am

      Strength & Mobility (HIIT)

      Tiffany 1 hour
      15 spots left

    2. 11:00 am

      Therapeutic Yoga

      Tiffany 1 hour
      16 spots left

    3. 5:30 pm

      Flow & Glow Vinyasa

      Jackie 1 hour
      16 spots left

    4. 5:30 pm

      Flow & Glow Vinyasa (online)

      Jackie 1 hour
      Online

    5. 7:00 pm

      Warm Hatha

      Michael 1 hour
      14 spots left

    6. 7:00 pm

      Warm Hatha (online)

      Michael 1 hour
      Online 16 spots left
  9. 22 September 22 (Tuesday)

    1. 9:30 am

      Hatha Yoga

      Ginny 1 hour
      Online 16 spots left

    2. 9:30 am

      Hatha Yoga

      Ginny 1 hour
      15 spots left

    3. 6:30 pm

      Yin Yang Flow

      Jackie 1 hour
      15 spots left

    4. 6:30 pm

      Yin Yang Flow (online)

      Jackie 1 hour
      Online 16 spots left

    5. 8:00 pm

      Hatha Vinyasa

      Erin 1 hour
      16 spots left
  10. 23 September 23 (Wednesday)

    1. 9:30 am

      Flow & Glow Vinyasa

      Corry 1 hour
      15 spots left

    2. 5:30 pm

      Core Flow

      Corry 1 hour
      16 spots left

    3. 7:00 pm

      Gentle Flow

      Laura 1 hour
      16 spots left
  11. 24 September 24 (Thursday)

    1. 9:30 am

      Warm Gentle Flow

      Laura 1 hour
      15 spots left

    2. 11:00 am

      Hot Flow

      Laura 1 hour
      16 spots left

    3. 5:30 pm

      Functional Strength

      Galina 1 hour
      9 spots left

    4. 7:00 pm

      Warm Restorative

      Galina 1 hour
      14 spots left
  12. 25 September 25 (Friday)

    1. 8:30 am

      Yin Yoga- The Annex Room

      Elizabeth 1 hour
      6 spots left

    2. 9:45 am

      Strength & Mobility (Circuit)

      Galina 1 hour
      7 spots left

    3. 4:30 pm

      Flow to Stillness

      Galina 1 hour 15 minutes
      11 spots left

    4. 4:30 pm

      Flow to Stillness (online)

      Galina 1 hour 15 minutes
      Online
  13. 26 September 26 (Saturday)

    1. 9:00 am

      Weekend Flow

      Corry 1 hour 15 minutes
      15 spots left

    2. 9:00 am

      Weekend Flow (online)

      Jackie 1 hour 15 minutes
      Online
  14. 27 September 27 (Sunday)

    1. 9:00 am

      Shoulders & Hips Unlocked

      Galina 1 hour
      15 spots left

    2. 9:00 am

      Shoulders & Hips Unlocked (online)

      Galina 1 hour
      Online

    3. 11:00 am

      Hot Power Flow

      Galina 1 hour
      16 spots left

    4. 11:00 am

      Hot Power Flow (online)

      Galina 1 hour
      Online
  15. 28 September 28 (Monday)

    1. 9:30 am

      Strength & Mobility (HIIT)

      Tiffany 1 hour
      15 spots left

    2. 11:00 am

      Therapeutic Yoga

      Tiffany 1 hour
      16 spots left

    3. 5:30 pm

      Flow & Glow Vinyasa

      Jackie 1 hour
      16 spots left

    4. 5:30 pm

      Flow & Glow Vinyasa (online)

      Jackie 1 hour
      Online

    5. 7:00 pm

      Warm Hatha

      Michael 1 hour
      16 spots left

    6. 7:00 pm

      Warm Hatha (online)

      Michael 1 hour
      Online 16 spots left
  16. 29 September 29 (Tuesday)

    1. 9:30 am

      Hatha Yoga

      Ginny 1 hour
      15 spots left

    2. 9:30 am

      Hatha Yoga

      Ginny 1 hour
      Online 16 spots left

    3. 6:30 pm

      Yin Yang Flow

      Jackie 1 hour
      16 spots left

    4. 6:30 pm

      Yin Yang Flow (online)

      Jackie 1 hour
      Online 16 spots left

    5. 8:00 pm

      Hatha Vinyasa

      Erin 1 hour
      16 spots left
  17. 30 September 30 (Wednesday)

    1. 9:30 am

      Flow & Glow Vinyasa

      Corry 1 hour
      15 spots left

    2. 5:30 pm

      Core Flow

      Corry 1 hour
      16 spots left

    3. 7:00 pm

      Gentle Flow

      Laura 1 hour
      16 spots left
  18. 1 October 1 (Thursday)

    1. 9:30 am

      Warm Gentle Flow

      Laura 1 hour
      15 spots left

    2. 11:00 am

      Hot Flow

      Laura 1 hour
      16 spots left

    3. 5:30 pm

      Functional Strength

      Galina 1 hour
      9 spots left

    4. 7:00 pm

      Warm Restorative

      Galina 1 hour
      14 spots left
  19. 2 October 2 (Friday)

    1. 8:30 am

      Yin Yoga- The Annex Room

      Elizabeth 1 hour
      6 spots left

    2. 9:45 am

      Strength & Mobility (Circuit)

      Galina 1 hour
      8 spots left

    3. 4:30 pm

      Flow to Stillness

      Galina 1 hour 15 minutes
      12 spots left

    4. 4:30 pm

      Flow to Stillness (online)

      Galina 1 hour 15 minutes
      Online
  20. 3 October 3 (Saturday)

    1. 9:00 am

      Weekend Flow

      Jackie 1 hour 15 minutes
      16 spots left

    2. 9:00 am

      Weekend Flow (online)

      Jackie 1 hour 15 minutes
      Online
  21. 4 October 4 (Sunday)

    1. 9:00 am

      Shoulders & Hips Unlocked

      Galina 1 hour
      16 spots left

    2. 9:00 am

      Shoulders & Hips Unlocked (online)

      Galina 1 hour
      Online

    3. 11:00 am

      Hot Power Flow

      Galina 1 hour
      16 spots left

    4. 11:00 am

      Hot Power Flow (online)

      Galina 1 hour
      Online

    5. 6:00 pm

      Intro to Meditation

      Laura 1 hour
      Free 4 spots left
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