Balance & Stability
Wednesdays, 5:30 pm
Balance for real life.
Stairs, icy sidewalks, a grandkid on your hip, the dog pulling the leash. Good balance makes all of it easier. In this class we train it with simple standing poses and slow, steady movement, with props and a wall whenever you want them. All levels, no experience needed.
14 of 16 spots left
This class has already taken place