Laura

Yoga made her stronger, more resilient, and more open to the life she was creating. She values the work-life balance yoga has given her. 

As a 200-hour Ashaya Yoga graduate (with her 300-hour in progress), plus certifications in Life Coaching, Life Purpose Coaching, Meditation and Reiki, Laura weaves breath, strength, and self-discovery into every class. 

Laura believes your mat is a classroom for life: a space to grow, to breathe easier, and to remember who you’re becoming. Her hot flows are equal parts fire and heart — the place where sweat meets insight. Her meditation and reiki experiences are grounding and gentle.