Join Jennilu Reid, a Registered Social Worker and Yoga teacher who offers circles and guided practices that make mindfulness welcoming and accessible for everyone. Her intention is to cultivate inclusive spaces where participants feel supported and empowered as they move along their healing path. And Tiffany Gardhouse, ERYT 500HR and Therapeutic Specialist and Ayurveda Coach for this event to grow and blossom into yourself this Spring.
You can look forward to:
- A cacao ceremony and gathering circle
- Guided meditation
- Light movement and yoga
- An activity with plants - take your plant home with you
Investment: $55/person
You must sign-in to book a spot in this class.