Warm Hatha
with Michael

Warm Hatha is a calm, grounding practice in a gently warm (not hot) room, designed to help you move with ease, build strength, and release tension.

This class focuses on classic Hatha poses, mindful transitions, and breath awareness, with time to explore alignment and move at a comfortable pace. Expect a balanced blend of mobility, stability, and relaxation.

Perfect if you’re:

• New to yoga or returning after a break
• Looking for strength without intensity
• Wanting a slower, more intentional practice
• Enjoying warmth for joint comfort

✨ Steady movement, supportive warmth, and space to breathe.