Barre Class
with Corry

Barre is a dynamic workout that blends elements of Yoga, Ballet and Pilates. Focusing on low-impact, high-intensity movements, that improves your balance, stability and builds strength, through a stronger core, utilizing light weights during this class is optional.

Mind-Body Connection, engage in mindful movement as you connect breath with movement, promoting mental clarity and stress relief.

Barre, is suitable for all fitness levels. Our experienced instructor will guide you through a sequence of exercises that promote strength, flexibility, and overall wellness. Join us on the mat and discover the transformative benefits of our Barre class!