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Parent & Baby Yoga, 4 sessions
Parent & Baby Yoga — 4-Week Series
Thursdays, 10:00 AM with Beth
A slow, gentle yoga practice for parents and their pre-crawling babies. Beth's calm, unhurried teaching style makes this class less about a workout and more about connection — soft movement, breath, and quality time together.
Open to any parent cleared by their doctor for exercise, with babies who are pre-crawling. (Grandparents welcome too — give mom a break, we won't judge!)
📍 Held in The Annex — enter through Sanctuary (front room door)
🧘 Bring: yoga mat, water bottle, and baby's favorite blanket or toy
4 sessions total.
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